Tuesday, July 27, 2010

xgnj

So, today: terrible mood + terrible performance in front of the bf + 21 days/3 weeks before school starts = Mission Independence.

I Premium fuel
a) Vitamin w breakfast every day
b)5 vegetables/day
c)3 fruits/day
d) 8 cups green tea/day
e) Aim for 1,100 calories/day

II Premium waxing
a) 1 hours cardio/day
b) Ab routine/day
c) yoga routine/day
d) 100JJ/day

III Enrichment
a) Study 1hr/day of Nut/Calc/Eng
b) Spend the majority of my time reading

Goal: To be the best me I can be.
Bar of standard: Loose 4lb/week, exceeding normal standards.